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Clare Kenny
8 minutes ago3 min read
Don't believe everything you read!
I designed and delivered a workshop at the end of last year on digital wellbeing. As I prepared the content, I worried it might be quite...
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Clare Kenny
13 minutes ago3 min read
I tend not to have regrets
I’ve done lots of things I’m not proud of and things I’d do differently if I had my time again, but I don’t spend too much time dwelling...
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Clare Kenny
21 minutes ago3 min read
Everyone's got something these days...
It's a regular comment I hear when it comes to neurodivergence. Or the dreaded 'why does everyone need a label these days?!' Â Firstly,...
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Clare Kenny
Jan 271 min read
Listen to all episodes of my podcast 'Dog Walk Thoughts'
Join me as I ponder on all things mental health and wellbeing. From mental health in the workplace, to managing my recent ADHD...
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Clare Kenny
Jan 191 min read
My new podcast 'Dog Walk Thoughts' is here!
Exciting news, my new podcast in now live, join me as I ponder on all things mental health and wellbeing. From mental health in the...
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Clare Kenny
Nov 4, 20245 min read
Andrew Garfield's Masterclass in talking about grief
“I love talking about her by the way, so if I cry, it’s only a beautiful thing. Grief if all the unexpressed love. So, I hope the grief...
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Clare Kenny
Oct 21, 20242 min read
To fight or to flee?
We like to split ‘physical health’ and ‘mental health’ as if they are two separate things. Like our brains don’t live in our bodies?!...
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Clare Kenny
Oct 21, 20243 min read
The Millennial's Curse
I recently read about something called ‘The Millennial’s Curse.’  No, it’s not the permanent effects of plucking your eyebrows down to...
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Clare Kenny
Oct 21, 20243 min read
The road to TEDx
Back in April, I did a TEDx talk! Â It was always something I thought would be cool to do, but not something I had considered in great...
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Clare Kenny
Oct 21, 20241 min read
I'll go first...
During a workshop I facilitated last year, one of the participants bravely shared his experiences of poor mental health and addiction...
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Clare Kenny
Oct 21, 20243 min read
Shards of light
I was listening to a Brené Brown podcast the other week (I listen to a lot of Brené Brown podcasts!) and she was talking to the author...
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Clare Kenny
Oct 21, 20243 min read
My first proper job gave me an anxiety disorder
My first long term job after I graduated, I often jokingly say that it gave me ‘an anxiety disorder and 3 lifelong friends’.  I say it...
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Clare Kenny
Jun 27, 20243 min read
5 ways to boost wellbeing in retail employees
When it comes to employee wellbeing, it is not a one-size-fits-all approach. A wellbeing strategy that works for a law firm might not be...
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Clare Kenny
Jun 7, 20242 min read
Fostering psychological safety as a leader
Is your team psychologically safe? What does that even mean? Well in 2012 Google spend 2 years and enormous amounts of resources...
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Clare Kenny
May 5, 20243 min read
How did I get here?
It’s been 4 years since I started on my entrepreneurial journey in employee wellbeing. I actually decided to go freelance right in the...
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Clare Kenny
May 5, 20243 min read
My first proper job gave my an anxiety disorder
My first long term job after I graduated, I often jokingly say that it gave me ‘an anxiety disorder and 3 lifelong friends’.
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Clare Kenny
Apr 16, 20214 min read
Case Study: How the FT is invested in the wellbeing of its people
There is no better way to future proof a business than by building a thriving culture that supports its people, as the FT demonstrates....
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Clare Kenny
Apr 6, 20211 min read
Finance Digest: Why investing in wellbeing can boost your bottom line
Looking after your employees isn’t just the right thing to do, it can also have huge long-term benefits for your bottom line. I wrote...
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Clare Kenny
Feb 8, 20214 min read
C-Suite.sg: How to beat leadership burnout
It can be easy when you’re at the top to focus on supporting everyone else yet fail to acknowledge your own exhaustion. And with the most...
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Clare Kenny
Feb 4, 20211 min read
Webinar: Wellbeing is no one hit wonder
Let’s make 2021 the year we put wellbeing before workload. In January I co-hosted a webinar on how to put employee wellbeing right at the...
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