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Clare Kenny
Nov 45 min read
Andrew Garfield's Masterclass in talking about grief
“I love talking about her by the way, so if I cry, it’s only a beautiful thing. Grief if all the unexpressed love. So, I hope the grief...
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Clare Kenny
Oct 212 min read
To fight or to flee?
We like to split ‘physical health’ and ‘mental health’ as if they are two separate things. Like our brains don’t live in our bodies?!...
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Clare Kenny
Oct 213 min read
The Millennial's Curse
I recently read about something called ‘The Millennial’s Curse.’ No, it’s not the permanent effects of plucking your eyebrows down to...
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Clare Kenny
Oct 213 min read
The road to TEDx
Back in April, I did a TEDx talk! It was always something I thought would be cool to do, but not something I had considered in great...
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Clare Kenny
Oct 211 min read
I'll go first...
During a workshop I facilitated last year, one of the participants bravely shared his experiences of poor mental health and addiction...
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Clare Kenny
Oct 213 min read
Shards of light
I was listening to a Brené Brown podcast the other week (I listen to a lot of Brené Brown podcasts!) and she was talking to the author...
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Clare Kenny
Oct 213 min read
My first proper job gave me an anxiety disorder
My first long term job after I graduated, I often jokingly say that it gave me ‘an anxiety disorder and 3 lifelong friends’. I say it...
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Clare Kenny
Jun 273 min read
5 ways to boost wellbeing in retail employees
When it comes to employee wellbeing, it is not a one-size-fits-all approach. A wellbeing strategy that works for a law firm might not be...
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Clare Kenny
Jun 72 min read
Fostering psychological safety as a leader
Is your team psychologically safe? What does that even mean? Well in 2012 Google spend 2 years and enormous amounts of resources...
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Clare Kenny
May 53 min read
How did I get here?
It’s been 4 years since I started on my entrepreneurial journey in employee wellbeing. I actually decided to go freelance right in the...
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Clare Kenny
May 53 min read
My first proper job gave my an anxiety disorder
My first long term job after I graduated, I often jokingly say that it gave me ‘an anxiety disorder and 3 lifelong friends’.
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Clare Kenny
Apr 16, 20214 min read
Case Study: How the FT is invested in the wellbeing of its people
There is no better way to future proof a business than by building a thriving culture that supports its people, as the FT demonstrates....
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Clare Kenny
Apr 6, 20211 min read
Finance Digest: Why investing in wellbeing can boost your bottom line
Looking after your employees isn’t just the right thing to do, it can also have huge long-term benefits for your bottom line. I wrote...
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Clare Kenny
Feb 8, 20214 min read
C-Suite.sg: How to beat leadership burnout
It can be easy when you’re at the top to focus on supporting everyone else yet fail to acknowledge your own exhaustion. And with the most...
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Clare Kenny
Feb 4, 20211 min read
Webinar: Wellbeing is no one hit wonder
Let’s make 2021 the year we put wellbeing before workload. In January I co-hosted a webinar on how to put employee wellbeing right at the...
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Clare Kenny
Feb 4, 20211 min read
Blog: This ball of fluff saved my mental health
This little ball of fluff saved my #mentalhealth. Before Halloumi, I worked like a dog and was permanently exhausted. I’d always wanted a...
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Clare Kenny
Dec 30, 20201 min read
We Are The City: The tangible business benefits of flexible working
Prioritising Employee Wellbeing not only benefits employees, it has tangible business benefits as well. I talk about the six main...
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Clare Kenny
Dec 16, 20201 min read
Blog: What are your resilience builders?
I have felt my anxiety increasing over the past few weeks. I’ve noticed as my anxiety has increased, my unhelpful coping habits have...
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Clare Kenny
Dec 16, 20201 min read
Blog: How do you build a company culture that promotes mental health?
How do you build a company culture that supports mental health? It’s something I get asked a lot. And while there is no ‘one size fits...
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Clare Kenny
Dec 3, 20201 min read
Blog: It does get better
02 DEC 2020: Today my daughter Lizzie is 39 weeks & 4 days old - the same amount of time I was pregnant with her. I couldn’t imagine two...
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