I’ve done plenty of things I’m not proud of-things I’d do differently if I had my time again. But I don’t spend too much time dwelling on regret. If I ever do reflect on what I regret in life, one moment always comes to mind. A seemingly small interaction with a colleague several years ago that still lingers with me today. When someone says they have a problem - believe them! I was about six months sober when a colleague told me: “My friend told me the other day she thinks sh

Back in April, I did a TEDx talk!   It was always something I thought would be cool to do, but not something I had considered in great...

During a workshop I facilitated last year, one of the participants bravely shared his experiences of poor mental health and addiction...