PDF guide
Making the case for sustainable performance
The evidence, language and practical examples you need to make the case to senior leaders.
Psychological safety & workplace culture resources
Free resources
Practical tools and honest thinking to help you and your organisation move from survival mode to performance mode.
Free tools
Three practical tools to kickstart positive change
Download my free guide to help you get senior leaders behind changes for more sustainable performance, or take the mini masterclass to explore psychological safety at work and practical ways to build it. You can also use the diagnostic to reflect on how safe people feel to speak up, challenge ideas and raise concerns in your team or organisation.
Video mini masterclass
Psychological safety mini masterclass
Six short video modules followed by three practical tools you can download and use with your team.
Diagnostic tool
Psychological safety diagnostic
Reflect on psychological safety in your team or organisation and identify where there may be room for improvement.
Start the diagnosticBrowse by format
Watch
Browse my keynotes, webinars and short videos that explore leadership, neuroinclusion and performance under pressure.
A few of my most popular videos
Webinar
Getting out of survival mode
Why pressure affects performance and what organisations can do differently.
Watch
TEDx talk
We need to change how we see addiction
My experience of burnout, anxiety and addiction, and what recovery has taught me.
Watch
YouTube
More talks and conversations
Explore more of my videos on pressure, performance, leadership and workplace culture on YouTube.
Watch
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Listen
I host my own podcasts and regularly join other hosts to talk about leadership, workplace culture, mental health, ADHD and neuroinclusion.
A few of my most popular podcasts
Podcast
Dog Walk Thoughts
Short reflections that I record while walking my four dogs.
Listen
Podcast
That’s What She Said
My own podcast series, where I talk to other women about identity, struggle, resilience and hope.
Listen
Guest appearances
Guest podcast appearances
Listen to me in conversation with other podcast hosts about leadership, workplace culture, HR and performance.
Listen
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Read
Read my guides and articles on burnout prevention, workplace culture, psychological safety and performance.
A few of my most popular reads
Free guide
Tackling burnout
Early warning signs and practical ways to reduce the risk of burnout.
Get the free PDF
Free guide
Five strategic shifts that create lasting culture change
How leadership behaviours and ways of working shape your culture, and practical ways to create positive change.
Get the free PDF
Article
The burnout nobody sees coming
Why high-functioning stress is easy to miss.
Read
Article
Nobody's last words have ever been 'oh, if only I'd cleared my inbox'
A reminder that work matters, but it shouldn’t come at the expense of everything else.
Read
Article
Lessons from 8 years of sobriety: burnout, anxiety and shame
Eight things I learned about myself when I gave up drinking.
Read
Article
Are your awareness days just glitter on a turd?
Why one-off activities cannot fix unhealthy ways of working.
Read
Browse all 79 articles