I am an experienced and credible TEDx & keynote speaker,

panellist and podcast guest.

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Having worked in many toxic and challenging workplaces, I have experience of burnout, anxiety and alcohol addiction which I have managed for over 2 decades. After experiencing the sudden loss of my mother, I was given the jolt I needed to stop putting my career before my mental health.  So, I resigned from my high-pressure job, turning my back on 16-hour days and instead set up my own business focussing on helping organisations build cultures and ways of working that are designed to help people thrive, not just survive. I have also recently been diagnosed with ADHD and am a passionate advocate for neuro-inclusion in the workplace.

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I bring a wealth of business and personal experience. From building bespoke wellbeing strategies for organisations ranging from FTSE 100 to dynamic start-ups, to advising global leaders and embedding and measuring impact.  My passion is to create real and lasting change in the world of work.

 

With a background in learning and development and leadership consultancy, I have worked in senior management roles in Europe and Asia, most recently leading the global wellbeing strategy at Burberry and heading up wellbeing strategy at mental health consultancy PVL.